Self improvement by setting goals
Gladify Method life changer 4: Goal setting worksheet Achieving your life goals increases your self-esteem, it makes you feel good. The process of pursuing your goals can help you develop…
Continue readingSelf improvement with daily affirmations
Affirmation is the third life changer within the Gladify self improvement app. Affirmations helps you creating a positive mindset to achieve your personal goals “self improvement journey”. The word affirmation…
Continue readingHi guys! I’m Jochem and welcome to GLADIFY
Welcome to GLADIFY: the #1 Self-Improvement App So, who am I? I’m just an ordinary guy from the Netherlands, I grew up with dyslexia in a small Dutch town and…
Continue readingSelf improvement by visualization
The second component we use in the Gladify self improvement Method is Visualization. It’s a powerful way to make your dreams come true, but most people are unfamiliar with the…
Continue readingSelf Improvement & Mindfulness
The key to success and satisfaction with Mindfulness “Mindfulness provides peace, insights, power, self-confidence, energy and clarity. It’s great for your health and conscious.” This might sound abstract, especially if…
Continue readingSelf improvement by changing your mindset
Self Improvement starts by changing your mindset The Gladify Self Improvement App is all about changing your mindset. 90% of the people created for them self a “Fixed” Mindset. With…
Continue readingBest self improvement motivation video’s
Self-improvement almost starts with self-awareness and the ability to transform your habits, lifestyle and toughts. If you still not 100% serious about transforming your life and improving yourself, check these…
Continue readingHow to reprogram your mind
As discussed previously, you’ve been programmed to view and experience the world in a certain way. As your beliefs create your thoughts, your thoughts in turn create your reality. But…
Continue readingThe meaning you assign
You create your own reality by giving meaning to things you see, hear, feel, think and experience. Events you observe are being processed by your brain, which turns it into…
Continue readingGrowth Mindset and Fixed Mindset
Before looking into ways to positively influence your thoughts, mood and behavior, it’s important to dive a deeper into the difference between the Growth Mindset and the Fixed Mindset. Psychologist…
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